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Master Your Mornings to Build Resilience

How about being intentional about how you spend your mornings?

Wouldn’t it be great to go to bed at night excited about waking up the next day?

Is there a recipe to start your days the right way so you are your best self until it’s time to sleep again?

Today I speak with the serene and always resourceful Sasha Marie Stone, on crafting your perfect morning routine.

Sasha Marie Stone

Sasha is a tech support manager by day and work-from-home wellness superhero by night. After experiencing the transformational power of centering her life around wellness, Sasha developed a self-care program for women, and worked one-on-one with clients as a life coach. Since working for a distributed company, she has become particularly passionate about teaching the art of wellness routines to those living the work-from-home dream, helping people get their health and wellbeing back on track while spending their precious time on what gives them the most joy and positive energy. 


Links mentioned in this episode

Discount code for MindMeister

Discount code: MASSES

MindMeister is by far my favourite remote collaboration tool. I’ve been using it for 10 years now, and you can get 10% off any paid plan by using my special discount code: MASSES. You can click here to get started.

MindMeister is a completely web-based mind mapping software that runs in any standard web browser. The mind maps you create are saved automatically in the cloud, online, and can be accessed from anywhere, as long as you are connected to the internet.

Aside from the web app, MindMeister also offers native mobile apps for iPhone, iPad, Apple Watch and Android devices, which means that you can access, edit and present your maps no matter where you are.

MindMeister is intuitive and fast to ensure that you can fully concentrate on the creative task at hand. No clutter, no friction – just your team and your ideas. Speaking of team: Unlike traditional mind mapping tools, MindMeister lets you brainstorm in real-time with an unlimited number of users. Collaborators don’t even need an account to enter a map and give their input. You can create a secure link for any map and simply share it with clients, externals or anybody else who’s not part of your core team.

To sign up for an account and get a 10% discount, visit MindMeister and enter the promo code MASSES.

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